I wish I had more exciting news for this update but the sad truth is, my weight is exactly the same as it was this time last week. I’m not very happy right now, I cut my calories, increased my activity and still the scale refuses to budge. I even had a nasty little stomach bug at the beginning of the week which should have been the equivalent of a total body cleanse, but still my weight remains the same. Continue reading Week One Update-Weight Loss Challenge
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The Challenge is on!
I did it, I have had enough of my frumpy looking body and I decided to get serious and do something about it. Over the past year I have been working on making my diet more natural and eliminating processed foods from my diet. I was hoping that this alone would help me to lose weight but being in the throes of peri menopause, well, my metabolism is on strike right now. I knew I needed to exercise more but when you are on your feet all day working as a nurse, the last thing you want to do is go to the gym. Continue reading The Challenge is on!
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