Every day we have a chance to either be something positive or something negative.  If we just took a second to think, before we acted maybe there would be less hate in this world.  Sometimes holding your tongue, holding a door open or just giving someone a smile can be the most noble thing in the world.  Eventually, you will begin to feel better yourself, because positive energy, much like negative energy, is contagious.  Feeding into someone else’s negativity won’t improve the situation at all, it may even mess up your entire day.  

Everyone out there is fighting their own battle inside their head, sometimes there is nothing we can do to help them.  But if we treat everyone we meet with kindness, at least we didn’t contribute to their misery